Lidia Damian

Welcome! My name is Lidia, I am a Registered Psychotherapist, licensed member of College of Registered Psychotherapists of Ontario (CRPO).

In my practice I work with individuals, couples and families who feel ready to make positive changes in their lives by developing their strengths and devising new strategies to cope and overcome recurring patterns and challenges like low self-esteem, depression, anxiety, inter-personal conflict, communication and emotional difficulties, relationship issues, co-dependency, attachment issues, parenting difficulties and self-discovery/growth.

My approach is client-centered and my focus to psychotherapy is varied, as I choose to work with a variety of modalities to meet the needs of my clients.

Along with conventional talk therapy, my areas of specialization and exploration are:

• Relationships
• Personal Boundaries
• Self-Esteem and Self-Worth
• Difficulty trusting & difficulty being real
• Over-responsibility for others & neglect of own needs
• Understanding emotions & feelings and how to process them
• Inner Child/Vulnerable Self healing and integration
• Fears, Anxiety and Depression
• Core Issues – issues that come up repeatedly and interfere with our day-to-day functioning (inner life and external life – relationships with family, friends, colleagues etc.)

I’m here to listen and to empower you to find the best solutions for achieving your personal goals. I am offering an open, welcoming, inclusive and compassionate presence.